Little Kids, Big Emotions: Stop Tantrums & Meltdowns Before They Start Through Validating Your Child’s Emotions (Free Parenting Class)
Presenter:
Presenter:
Jen Pla, M.Ed., BCBA, LBA
Jen Pla, M.Ed., BCBA, LBA
Date: April 9th, 2025
Time: 12pm-12:45pm PST
Location: Zoom
Custom Gift: Free Behavior Chart for attendees
Cost: Free
Spots: 25
What It’s About
Tantrums can be one of the most challenging aspects of parenting, leaving parents feeling frustrated and unsure of what to do. But what if you could stop tantrums before they even begin? By understanding what triggers emotional outbursts and applying mindful parenting strategies, you can reduce meltdowns and create a calmer home.
In this class, we’ll explore the science behind tantrums and how a child’s developing brain processes big emotions. You’ll learn how to spot early warning signs of frustration and take proactive steps to prevent full-blown tantrums. We’ll discuss practical strategies, including:
✔️ Identifying triggers such as transitions, hunger, and sensory overload.
✔️ Using structured routines to reduce uncertainty and increase cooperation.
✔️ Teaching self-soothing techniques that help children calm down before emotions spiral out of control.
✔️ Using positive reinforcement to encourage emotional regulation.
When tantrums are handled with calmness and consistency, children feel more secure, parents feel more in control, and everyone experiences less stress. This class is designed for parents of toddlers and young children (ages 1-5), parents of children with autism, ADHD, or other unique needs, single parents, co-parents, and educators looking for practical, science-backed solutions to minimize emotional outbursts.
As a bonus, attendees will receive a Free Reward Chart to encourage positive behavior, reinforce emotional regulation skills, and support children in expressing their needs in healthier ways.
What to Expect
Below is the class outline and what you can expect to learn through attending
-
Why Do Tantrums Happen?
- Understand how brain development affects a child’s ability to regulate emotions.
- Differentiate between tantrums and sensory meltdowns to respond appropriately.
- Identify key triggers such as frustration, transitions, and overstimulation.
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Recognizing the Signs Before a Tantrum Starts
- Learn how to spot early indicators of frustration before an outburst occurs.
- Explore ways to redirect emotions and provide support before escalation.
- Discover how to meet your child’s needs proactively to prevent meltdowns.
-
Proven Strategies to Reduce Tantrums
- Create predictable routines to help your child feel safe and in control.
- Give structured choices to promote independence and cooperation.
- Use calming techniques like mindfulness exercises and sensory-friendly approaches.
-
Responding to Big Emotions in the Moment
- Maintain a calm and supportive approach during emotional outbursts.
- Reinforce positive behaviors through gentle guidance and redirection.
- Use effective communication techniques to validate and de-escalate emotions.
-
Building Emotional Resilience for the Future
- Support emotional learning through books, play, and real-life practice.
- Implement positive discipline techniques that encourage cooperation.
- Receive a Free Reward Chart to help reinforce emotional growth and positive behavior at home.
Who Should Attend
The parenting class is for all parents and educators looking to prevent tantrums before they start and create a calmer, more connected environment, including:
- Parents of young children (ages 3-6) who want to reduce tantrums and help their child develop emotional regulation skills.
- Parents of children with autism, ADHD, and other unique needs who need specialized strategies to manage sensory sensitivities, emotional outbursts, and frustration.
- Single parents managing meltdowns without additional support and looking for practical, easy-to-implement solutions.
- Co-parents who want to create consistent approaches across households to help their child feel secure and understood.
- Educators and caregivers working with young children who need strategies to prevent and manage emotional outbursts in classroom or daycare settings.
My Gift to You
*for attendees only
All attendees will receive a tailored resource designed to help reinforce the concepts taught in the class, so you can immediately apply what you’ve learned in a meaningful way. The goal is to provide you with something practical you can take with you and use right away.
Depending on the class topic, your gift may include:
- Printables to support structured routines and positive behavior.
- Behavior charts, reward charts, and sticker charts to encourage cooperation and reinforce good habits.
- Potty training charts to help guide your child through the process with consistency.
- Parenting printables and educational resources designed to promote emotional regulation, communication, and positive discipline.
- Parenting guides with expert-backed strategies to help you navigate common challenges with confidence.
Each gift is intentionally selected to align with the skills and techniques covered in the class, making it easier for you to implement what you’ve learned. Whether it’s a visual tool, structured plan, or step-by-step guide, you’ll walk away with a valuable resource you can start using immediately to create a calmer, more connected home.
About the Presenter
Jen Pla, M.Ed., BCBA, LBA
Hi! I'm a Family Alignment Coach with 24+ years of experience guiding parents through the challenges and joys of raising children. I combine my experience in behavior analysis, education and meditation to create personalized parenting plans that help families connect, communicate more effectively and co-create a life they love. When I'm not supporting families, you'll find me hiking, camping, meditating, or practicing yoga at my local studio in Encinitas, California.
Jen Pla, M.Ed., BCBA, LBA
Hi! I'm a Family Alignment Coach with 24+ years of experience guiding parents through the challenges and joys of raising children. I combine my experience in behavior analysis, education and meditation to create personalized parenting plans that help families connect, communicate more effectively and co-create a life they love. When I'm not supporting families, you'll find me hiking, camping, meditating, or practicing yoga at my local studio in Encinitas, California.
Hear What Other Parents Have to Say
RSVP Information
After you RSVP below, you will receive an email with the Zoom link to attend the class at the scheduled date and time. We try to schedule our classes during typical lunch breaks, so you can join from the comfort of your home, car, or anywhere that fits your schedule, making it easy to participate without disrupting your day.
To ensure a stress-free and private learning experience, your video and audio will remain off throughout the session. At the end of the class, we will host a live Q&A session, where you’ll have the opportunity to ask questions via the chat feature and receive guidance in a comfortable, distraction-free environment.
Please note that this class will be recorded, and by RSVPing, you acknowledge and consent to being part of the recording. The recording may be used for educational purposes, marketing, or future course content. Any chat questions or participant interactions included in the recording will remain anonymous.
If you have any questions, feel free to reach out to Jen@alignedfamilies.com. If you’d like to invite a partner, friend, or relative, please forward this link so they can register separately. Each participant will need to RSVP individually to attend the class.
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