Free Parenting Classes

Presenter:
Presenter:
Jen Pla, M.Ed., BCBA, LBA
Jen Pla, M.Ed., BCBA, LBA
Date: Every 1st Wednesday of the month
Time: 12pm-12:45pm PST
Location: Zoom (link will be emailed after you RSVP below)
Custom Gift: All attendees will receive a complimentary printable designed to help reinforce the concepts taught in the class, making it easier to implement what you learn right away.
Cost: Free
Spots: 25
What It’s About
Are you a parent struggling with your toddler’s tantrums? You’re not alone! Toddler tantrums are a normal part of development, but they can feel overwhelming, especially when you’re unsure how to handle them. In this free 45-minute class, you’ll get practical tools and proven strategies to help manage tantrums and big emotions, allowing you to create a calmer, more positive environment for both you and your toddler.
During this free class, you’ll also learn how to identify the triggers of tantrums, how to de-escalate emotional outbursts, and how to foster emotional regulation in your toddler. This class is designed to equip you with a toddler tantrums toolkit—a set of strategies that you can implement immediately to better manage meltdowns and create a sense of calm. You’ll walk away with tangible techniques that can make a difference in your daily life. No more feeling helpless or frustrated in the middle of a tantrum. Instead, you’ll have a roadmap to confidently handle these challenging moments of class.
What to Expect
Introduction to Toddler Tantrums:
- Why toddlers have tantrums and their developmental significance
- Common triggers: hunger, fatigue, overstimulation, and more
- Importance of teaching your toddler effective communication skills
The Toddler Brain and Emotional Development
- Understanding your toddler’s emotional world & why emotional regulation is difficult for toddlers
- Key strategies for connecting and validating your toddler’s feelings
- How to use educational materials to teach new skills & effective communication
The Toddler Tantrums Toolkit: In-Depth Strategies
- Proactive Approaches: Setting routines, managing expectations, and teaching new skills
- In-the-Moment Techniques: How to remain calm and use de-escalation strategies during a tantrum
- Post-Tantrum Strategies: How to guide your toddler back to calmness, including emotional recovery tips and reinforcement of positive behavior
Interactive Q&A and Personalized Advice
- Q&A where parents can ask questions and discuss specific challenges
- Personalized suggestions for handling individual situations
- Explanation of how to use your free printable with your little one right away
Who Should Attend
This class is perfect for parents, caregivers, and anyone involved in toddler care who wants to better understand their child’s emotional needs. Whether you’re dealing with daily meltdowns, or simply want to be better prepared when they arise, this class will give you the tools you need to effectively handle these moments and promote emotional resilience in your toddler. By the end of the class, you’ll be able to:
- Identify common triggers for toddler tantrums
- Implement de-escalation techniques in real time
- Create learning opportunities for your toddler
- Understand how to build emotional regulation skills in your toddler
- Use a reward chart to teach your child these new skills
My Gift to You
*for attendees only
All attendees will receive a tailored resource designed to help reinforce the concepts taught in the class, so you can immediately apply what you’ve learned in a meaningful way. The goal is to provide you with something practical you can take with you and use right away.
Depending on the class topic, your gift may include:
- Printables to support structured routines and positive behavior.
- Behavior charts, reward charts, and sticker charts to encourage cooperation and reinforce good habits.
- Potty training charts to help guide your child through the process with consistency.
- Parenting printables and educational resources designed to promote emotional regulation, communication, and positive discipline.
- Parenting guides with expert-backed strategies to help you navigate common challenges with confidence.
Each gift is intentionally selected to align with the skills and techniques covered in the class, making it easier for you to implement what you’ve learned. Whether it’s a visual tool, structured plan, or step-by-step guide, you’ll walk away with a valuable resource you can start using immediately to create a calmer, more connected home.
About the Presenter
Jen Pla, M.Ed., BCBA, LBA
Hi! I'm a Family Alignment Coach with 24+ years of experience guiding parents through the challenges and joys of raising children. I combine my experience in behavior analysis, education and meditation to create personalized parenting plans that help families connect, communicate more effectively and co-create a life they love. When I'm not supporting families, you'll find me hiking, camping, meditating, or practicing yoga at my local studio in Encinitas, California.
Jen Pla, M.Ed., BCBA, LBA
Hi! I'm a Family Alignment Coach with 24+ years of experience guiding parents through the challenges and joys of raising children. I combine my experience in behavior analysis, education and meditation to create personalized parenting plans that help families connect, communicate more effectively and co-create a life they love. When I'm not supporting families, you'll find me hiking, camping, meditating, or practicing yoga at my local studio in Encinitas, California.
Hear What Other Parents Have to Say






RSVP Information
After you RSVP below, you will receive an email with the Zoom link to attend the class at the scheduled date and time. We try to schedule our classes during typical lunch breaks, so you can join from the comfort of your home, car, or anywhere that fits your schedule, making it easy to participate without disrupting your day.
To ensure a stress-free and private learning experience, your video and audio will remain off throughout the session. At the end of the class, we will host a live Q&A session, where you’ll have the opportunity to ask questions via the chat feature and receive guidance in a comfortable, distraction-free environment.
Please note that this class will be recorded, and by RSVPing, you acknowledge and consent to being part of the recording. The recording may be used for educational purposes, marketing, or future course content. Any chat questions or participant interactions included in the recording will remain anonymous.
If you have any questions, feel free to reach out to Jen@alignedfamilies.com. If you’d like to invite a partner, friend, or relative, please forward this link so they can register separately. Each participant will need to RSVP individually to attend the class.
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