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Presenter:

Presenter:

Jen Pla, M.Ed., BCBA, LBA

Jen Pla, M.Ed., BCBA, LBA

This Week’s Topic:

Date: March 12th, 2025

Time: 12pm-12:45pm PST

Location: Zoom

Custom Gift: Free Behavior Chart for attendees

Cost: Free

Spots: 25

What It’s About

Meltdowns and tantrums can feel overwhelming, leaving parents frustrated and unsure of how to help their child regain control. Whether your child is crying, screaming, or completely shutting down, these behaviors are not random acts of defiance but a way for children to express emotions they don’t yet have the tools to manage. Understanding why these meltdowns happen is the first step to preventing them and responding with confidence.

In this class, you’ll learn:
✔️ The difference between tantrums and sensory meltdowns
✔️ The common triggers that lead to outbursts and how to reduce them
✔️ Strategies to help your child self-regulate emotions
✔️ How to remain calm and in control while supporting your child

We will explore science-backed techniques that help children feel safe, understood, and capable of managing their emotions over time. You’ll discover proactive strategies to prevent meltdowns before they start, as well as calming techniques to use in the moment.

This class is ideal for parents of toddlers and young children (ages 1-5), parents of children with autism, ADHD, and other unique needs, single parents, co-parents, and educators who want to create a more peaceful and connected home.

As a bonus, attendees will receive a Free Behavior Chart to reinforce positive habits, encourage self-regulation, and support emotional growth at home.

With the right strategies, you can help your child navigate big emotions while staying calm and confident as a parent. Sign up today and take the first step toward transforming tantrums into teachable moments!

What to Expect

Below is the class outline and what you can expect to learn through attending

  1. Understanding Why Tantrums Happen

    • Learn how toddler brain development impacts emotional regulation.
    • Identify the difference between tantrums and sensory meltdowns.
    • Recognize common tantrum triggers, such as transitions, frustration, and overstimulation.
  2. Recognizing Early Warning Signs of a Tantrum

    • Discover subtle cues that signal frustration before a meltdown.
    • Learn how to intervene early to redirect emotions.
    • Understand how to support your child’s needs before escalation.
  3. Proactive Strategies to Prevent Tantrums

    • Establish structured routines to create predictability.
    • Offer choices to give children a sense of control.
    • Use calming techniques like breathing exercises and sensory tools.
  4. Responding to Frustration Before It Becomes a Tantrum

    • Stay calm and model emotional regulation.
    • Use positive reinforcement to encourage self-soothing behaviors.
    • Guide children through big emotions with supportive language.
  5. Encouraging Long-Term Emotional Growth

    • Teach emotional regulation skills using play, books, and role-playing.
    • Implement positive discipline strategies that foster cooperation.
    • Receive a Free Reward Chart to reinforce emotional development and positive behavior.

Who Should Attend

This parenting class is for all parents and educators looking to better understand and manage meltdowns and tantrums, including:

  • Parents of toddlers and young children (ages 1-5) who want effective, science-backed strategies to handle emotional outbursts.
  • Parents of children with autism, ADHD, and other unique needs who require specialized approaches to emotional regulation.
  • Single parents managing tantrums without additional support at home.
  • Co-parents looking for consistent strategies to help their child across different households.
  • Educators and caregivers working with young children and seeking better ways to support emotional development.

My Gift to You

*for attendees only

All attendees will receive a tailored resource designed to help reinforce the concepts taught in the class, so you can immediately apply what you’ve learned in a meaningful way. The goal is to provide you with something practical you can take with you and use right away.

Depending on the class topic, your gift may include:

  • Printables to support structured routines and positive behavior.
  • Behavior charts, reward charts, and sticker charts to encourage cooperation and reinforce good habits.
  • Potty training charts to help guide your child through the process with consistency.
  • Parenting printables and educational resources designed to promote emotional regulation, communication, and positive discipline.
  • Parenting guides with expert-backed strategies to help you navigate common challenges with confidence.

Each gift is intentionally selected to align with the skills and techniques covered in the class, making it easier for you to implement what you’ve learned. Whether it’s a visual tool, structured plan, or step-by-step guide, you’ll walk away with a valuable resource you can start using immediately to create a calmer, more connected home.

About the Presenter

Picture of  Jen Pla, M.Ed., BCBA, LBA

Jen Pla, M.Ed., BCBA, LBA

Hi! I'm a Family Alignment Coach with 24+ years of experience guiding parents through the challenges and joys of raising children. I combine my experience in behavior analysis, education and meditation to create personalized parenting plans that help families connect, communicate more effectively and co-create a life they love. When I'm not supporting families, you'll find me hiking, camping, meditating, or practicing yoga at my local studio in Encinitas, California.

Picture of  Jen Pla, M.Ed., BCBA, LBA

Jen Pla, M.Ed., BCBA, LBA

Hi! I'm a Family Alignment Coach with 24+ years of experience guiding parents through the challenges and joys of raising children. I combine my experience in behavior analysis, education and meditation to create personalized parenting plans that help families connect, communicate more effectively and co-create a life they love. When I'm not supporting families, you'll find me hiking, camping, meditating, or practicing yoga at my local studio in Encinitas, California.

Hear What Other Parents Have to Say

google
I recently attended one of Aligned Parenting Services free parenting seminars. The topic was understanding your child's love language. Jen's delivery and approach was really easy to understand and she gave us ideas and tools we could implement at home. It was definitely time well-spent. After the seminar, I better understood my child's love language (which is different from my own!) and started implementing more mommy and me time after school. I immediately noticed a difference in his behavior and listening skills through the afternoons and evenings, just from this tweak in our day and the ideas I got from Jen's seminar. I highly recommend Aligned Parenting Services if you're seeking ongoing behavioral support for you and your child or if you're looking for one-off ideas to make small changes in your home.
Julie S-G.
google
Jen is so thorough in her suggestions and gives the psychological explanations to go along with the instructions. She has such simple techniques that every parent can accomplish easily. The flow of the webinar was exceptional. Her examples are realistic and probably ones every parent experiences. I am excited to buy a timer to start using this tool to improve my day. Thank you Jen for a great class!
Karen K
google
I attended a free Potty Training class provided by Jennifer. The class was fun and useful. She provides us a step-by-step guide about how to do the Potty Training. She then sent on the documents that she mentioned in her class to us in the following week. I definitely feel more confident about Potty Training now.
Yina G

RSVP Information

After you RSVP below, you will receive an email with the Zoom link to attend the class at the scheduled date and time. We try to schedule our classes during typical lunch breaks, so you can join from the comfort of your home, car, or anywhere that fits your schedule, making it easy to participate without disrupting your day.

To ensure a stress-free and private learning experience, your video and audio will remain off throughout the session. At the end of the class, we will host a live Q&A session, where you’ll have the opportunity to ask questions via the chat feature and receive guidance in a comfortable, distraction-free environment.
Please note that this class will be recorded, and by RSVPing, you acknowledge and consent to being part of the recording. The recording may be used for educational purposes, marketing, or future course content. Any chat questions or participant interactions included in the recording will remain anonymous.

If you have any questions, feel free to reach out to Jen@alignedfamilies.com. If you’d like to invite a partner, friend, or relative, please forward this link so they can register separately. Each participant will need to RSVP individually to attend the class.

November 5 @ 12:30 pm - 1:00 pm
April 5 @ 12:30 pm - 1:00 pm
September 4 @ 12:30 pm - 1:00 pm

Frequently Asked Questions

How do I know if my child’s meltdown is normal or something more serious?
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Meltdowns are a normal part of childhood development, but if they last longer than 30 minutes, happen frequently, or involve self-harm, it may be beneficial to seek professional guidance. This class will help you recognize when additional support may be needed.
What if my child has autism or ADHD? Will these strategies still work?
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Yes! This class includes evidence-based techniques that are effective for all children, including those with autism, ADHD, and other unique needs. You’ll learn how to adapt these strategies to fit your child’s specific challenges and strengths.
What should I do if my child has a tantrum in public?
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Public tantrums can be stressful, but staying calm is key. This class will cover practical, judgment-free strategies for handling tantrums in public, including redirection techniques, calming tools, and ways to minimize embarrassment.
How do I get my Free Behavior Chart?
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After attending the class, you will receive a Free Behavior Chart along with instructions on how to use it effectively to reinforce positive behavior at home.

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